Recipe of Favorite Black Bean Chicken Salad
Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Steps to Make Favorite Black Bean Chicken Salad. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Black Bean Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Black Bean Chicken Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must prepare a few ingredients. You can have Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you cook it.
Ingredients and spices that need to be Prepare to make Black Bean Chicken Salad:
- 2 boneless, skinless chicken breasts
- 1 large head romaine lettuce, washed and torn
- 1 can black beans, drained and rinsed
- 3/4 cup salsa
- 1 cup whole kernel corn
- 1 cup diced tomatoes
- Blue or yellow (organic) corn tortilla chips, coarsley broken
- 1/2 cup shredded cheese
- 1 cup diced cilantro
- DRESSING: 3/4 cup salsa
- 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- 1/2 tsp ground cumin
- low-fat milk
Instructions to make Black Bean Chicken Salad
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
While that is certainly not the end all be guide to cooking quick and easy lunches it's excellent food for thought. The hope is that this will get your creative juices flowing so that you may prepare wonderful lunches for the own family without the need to accomplish too terribly much heavy cooking at the practice.
So that's going to wrap it up with this exceptional food Recipe of Speedy Black Bean Chicken Salad. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!