Recipe of Award-winning Caribbean Chicken Salad

Hello everybody, it's Drew, welcome to our recipe site. Today, we're going to make a special dish, How to Prepare Award-winning Caribbean Chicken Salad. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Caribbean Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Caribbean Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Caribbean Chicken Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Caribbean Chicken Salad estimated approx 30 mins.
To begin with this particular recipe, we have to prepare a few components. You can have Caribbean Chicken Salad using 11 ingredients and 5 steps. Here is how you can achieve that.
Ingredients and spices that need to be Get to make Caribbean Chicken Salad:
- 1 lb small boneless, skinless chicken breast halves
- 1 tbsp jerk seasoning
- 3 tbsp olive oil, divided
- 3 tbsp freshly squeezed lime juice
- 1 tbsp freshly squeezed orange juice
- 1/2 tsp honey
- 1/4 tsp salt
- 1/4 small sweet white onion, thinly sliced
- 6 cup colorful mixed greens
- 1 mango peeled, pitted and sliced
- 1 avocado sliced
Steps to make Caribbean Chicken Salad
- Sprinkle the chicken with the jerk seasoning, 1 teaspoon of the oil and 1 tablespoon of the lime juice. Rub in the seasonings. Let stand for 15 minutes.
- Coat a stove-top grill pan with cooking spray. Warm over medium - high heat for 3 minutes. Add the chicken and cook, turning once for 10 - 12 minutes or until a thermometer inserted into the thickest portion registers 165°F. Remove from the pan to a clean plate.
- Whisk the orange juice, honey, salt, remaining 2 tablespoons of oil, and remaining 2 tablespoons of lime juice in a large bowl. Add the onion and greens. Toss to coat well.
- Cut the chicken into 1/4 inch thick diagonal slices. Pour any chicken juices from the plate into the salad (optional). Add the mango and avocado to the salad and toss gently again.
- Divide the salad among 4 plates and top each with equal portions of the chicken.
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So that's going to wrap this up with this exceptional food Easiest Way to Make Any-night-of-the-week Caribbean Chicken Salad. Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!