Recipe of Award-winning Chicken asparagus salad

Hello everybody, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Recipe of Super Quick Homemade Chicken asparagus salad. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Chicken asparagus salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken asparagus salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chicken asparagus salad is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Chicken asparagus salad estimated approx 30 min.
To begin with this particular recipe, we must prepare a few ingredients. You can have Chicken asparagus salad using 19 ingredients and 7 steps. Here is how you can achieve that.
This recipe is a simple twist on a chicken with grilled vegetables salad. It has a nice spicy but savory taste. Enjoy!
If you're a beginner cook, I'd recommend to prepare the cold ingredients and the dressing ahead of time, this will relieve some stress while grilling the chicken and asparagus.
P.S. the ratio of the dressing could use some fine tuning. As it's an estimation of what I used going by taste.
Ingredients and spices that need to be Take to make Chicken asparagus salad:
- Chicken
- 1/2 Chicken breast
- 1 tsp. Harrissa paste
- 2 tsp. Garlic paste
- Grilled vegetables
- 3-4 Asparagus (large, double if small ones)
- Cold ingredients
- 80 g Red cabbage
- 50 g Arugula
- 8 Roasted cashew nuts
- 1 tbsp. pomegranate seeds
- 50 g feta
- Dressing
- 1 tsp. Balsamic vinegar
- 1 tsp. Honey
- 1 tsp. Mustard
- 1 tbsp. Yoghurt
- 1/2 tsp. Lime juice
- 1/2 tsp. Harrissa
Instructions to make Chicken asparagus salad
- Butterfly the chicken breast for even cooking and more surface area. Rub the whole chicken breast with garlic paste and harrissa paste.
- Fry the chicken in a flat pan both sides at medium high until dark spots appear. Switch the heat to low and until cooked but not dry on the inside.
- While the chicken is cooking we can start chopping up our asparagus. If you have smal ones, just chop them on two. For large ones, chop of the head, then cut the rest length wise and chop in to pieces for your liking.
- When the chicken is cooked remove from the pan. Add a drizzle of oil and throw in the asparagus. Put the heat on high. Keep an eye on these while preparing the other vegetables.
Make sure to toss them every minute. It's possible to add some ground pepper at this point, just make sure to not add any salt at this point as it will draw out moisture and make it hard to brown the asparagus. - Wash the arugula, chop the cabbage, cut your feta into little cubes, chop the cashews, get the pomegranate seeds ready. Just don't forget your asparagus while doing so.
- Once your asparagus are ready set them aside. It's time for the dressing. Add the ingredients together and mix until well combined. Season to taste with salt and pepper.
- Plate up your ingredients, and enjoy your amazing salad.
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So that is going to wrap this up for this exceptional food Simple Way to Make Quick Chicken asparagus salad. Thank you very much for your time. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!